Trekking · Langtang Region

Langtang Valley Trek

Nepal's most accessible alpine valley — a stunning corridor of yak pastures, ancient Tamang villages, glacier viewpoints, and the spiritual heart of Kyanjin Gompa, just two days from Kathmandu.

📅
8 Days
Duration
⛰️
3,870 m
Max Altitude
🟢
Easy–Moderate
Difficulty
👥
Max 12
Group Size
🗓️
Mar–May, Oct–Nov
Best Season
💰
From $550
Per Person

Overview

The Langtang Valley trek is one of Nepal's premier alpine routes, exploring Langtang National Park north of Kathmandu. As you gain height along the deep valley carved by the Langtang Khola river, subtropical forest gives way to yak pastures and finally to a magnificent high-alpine world ringed by glaciers and snow peaks.

The trek's end point, Kyanjin Gompa (3,870 m), is a quiet settlement of ancient Buddhist temples and stone houses. Behind it rise a wall of snow peaks led by Langtang Lirung (7,227 m) — the signature view of the Langtang valley.

On the acclimatisation day, Kyanjin Ri (4,773 m) is a superb viewpoint reachable in a relatively short climb, with the Langtang Glacier and the entire valley spread out below. With energy to spare and good weather, the higher Tsergo Ri (4,984 m) is also an option.

Less crowded than Everest or Annapurna yet still offering genuine high-alpine scenery, Langtang has earned high praise in recent years from trekkers looking for a quiet, quintessentially Nepali trail.

Highlights

  • Kyanjin Gompa (3,870 m) — the innermost settlement of the Langtang valley, ringed by glaciers and snow peaks
  • The overwhelming presence of Langtang Lirung (7,227 m) rising from the valley floor
  • Langtang Glacier and a 360° panorama from Kyanjin Ri (4,773 m)
  • Tamang villages alive with yak-herding culture and Tibetan Buddhism
  • Kyanjin's traditional yak cheese factory
  • Dynamic scenery shifting from forest to pasture to glacier valley
  • A genuine Himalayan trek reachable from Kathmandu entirely by road

Itinerary

Day 1

Kathmandu → Syabrubesi (1,503 m)

Drive north along the mountain road that follows the Trishuli river to Syabrubesi, the gateway to the Langtang trek. The journey passes terraced fields and rolling hill country on the way to the Himalayan foothills. Approx. 5–6 hours by vehicle.

Day 2

Syabrubesi → Lama Hotel (2,380 m)

Enter Langtang National Park. The trail follows the Langtang Khola river, climbing through bamboo and oak forest. With luck you may spot a red panda or langur monkeys. Approx. 6–7 hours.

Day 3

Lama Hotel → Langtang Village (3,430 m)

Above the tree line the views open onto high-alpine scenery dotted with yak pastures. As you reach the rebuilt Langtang village, the snow peaks at the head of the valley reveal themselves. Approx. 6 hours.

Day 4

Langtang Village → Kyanjin Gompa (3,870 m)

Follow a gentle valley scattered with mani walls and chortens to Kyanjin Gompa, the innermost settlement of the Langtang valley. The afternoon is free to explore the area or visit the yak cheese factory. Approx. 3–4 hours.

Day 5

Acclimatisation: Kyanjin Ri (4,773 m) Day Hike

Climb Kyanjin Ri for both acclimatisation and the view — a grand panorama of Langtang Lirung, Dorje Lakpa, the Langtang Glacier, and out toward the Tibetan plateau. Those with energy to spare can attempt the higher Tsergo Ri (4,984 m). Approx. 4–5 hours.

Day 6

Kyanjin Gompa → Lama Hotel (2,380 m)

Retrace the route, dropping steadily down the valley. The snow peaks appear from new angles as you descend back into the forest. Approx. 6–7 hours.

Day 7

Lama Hotel → Syabrubesi (1,503 m)

Descend along the Langtang Khola back to Syabrubesi, the start of the trek. A soak in the local hot springs is a fine way to ease away the journey's fatigue. Approx. 5–6 hours.

Day 8

Syabrubesi → Kathmandu

Leave the Himalayan foothills behind and return to Kathmandu — a short but full trek through one of Nepal's finest glacier valleys and its rich mountain culture. Approx. 5–6 hours by vehicle.

Includes & Excludes

✓ Included

  • All teahouse accommodation
  • All meals on trek
  • Licensed guide (English- or Japanese-speaking)
  • Porter (1 per 2 trekkers)
  • Langtang National Park entry fee
  • Private vehicle (Kathmandu ⇔ Syabrubesi)
  • First-aid kit
  • Government taxes

✕ Excluded

  • International flights
  • Nepal visa fees
  • Travel insurance (mandatory)
  • Personal trekking gear
  • Paid hot showers, charging & WiFi
  • Tips for guide and porter
  • Snacks other than meals and drinks
  • Kathmandu hotel

Cancellation Policy

Notice PeriodRefund
60 days or more90% refunded
45 – 59 days75% refunded
30 – 44 days50% refunded
15 – 29 days25% refunded
14 days or fewerNo refund
No showNo refund
Permits are non-refundable once issued. Travel insurance is mandatory. Full cancellation policy →

Trek Nepal's Valley of Glaciers

Langtang — wild, beautiful, and just two days from Kathmandu.

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